Well with Paragon
ParagonFIT is a Wellness Program designed by Paragon Rehabilitation for our Long-Term, Assisted Living and Independent Living Residents as well as seniors in our community.
Our program promotes physical, emotional and psychosocial health and well-being by focusing on all aspects of healthy living.
This means that we not only provide exercise programs for our customers, but we also educate them on topics important to their health such as nutrition, fall prevention, stress management, home safety and more.
Benefits of ParagonFIT
- Reduces Risk of Falls
- Provides Weight Bearing to Prevent Osteoporosis
- Improves Sleep and Rest
- Decreases Depression
- Improves Socialization
- Improves Ability to Live Independently
- Improves Quality of Life
- Improves Customer Service